Two weeks ago I identified three obstacles in our journey toward surrender as demonstrated by the Israelites in the desert.
Read MoreEmbarrassment, shame, and guilt are emotions we have all experienced at one time or another. It’s very likely that these
Read MoreSelf-care has become a big buzz word over the past decade. You need to schedule time for yourself in order
Read MoreHow we think influences both our emotions and behaviors. If we have the tendency to think negative thoughts we may
Read MoreThe world today provides many opportunities for instant gratification, but Change is something that is never instantaneous. Breaking and forming
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