The additional tools and resources provided throughout this website are not sufficient to combat mental health on your own. If you suspect that you or a loved one are struggling with mental health seek individual or group services through a local provider.
Additional Counseling Resources
Psychology Today : Directory for local providers
Better Help :: Online Counseling
Talk Space :: Online Counseling
NAMI helpline :: 800-950-6264 or text NAMI to 741741
National Suicide Prevention Lifeline :: 800-273-8255
RAINN :: anti-sexual violence organization
National Sexual Assault Hotline :: 800-656-HOPE
SAMHSA National Helpline :: 800-662-4357
Ride-Sharing Sexual Assault Safety Guide from Cutter Law P.C.
Holistic and Alternative Addiction Therapies from The Recovery Village
Top HelpLine Resources from NAMI